Beginners Mat Pilates Classes in Easton on the Hill!

Looking to improve strength, flexibility and posture in a friendly, supportive environment?

A new Beginners Mat Pilates Course is starting at Physiofit Stamford this June, with classes on Tuesdays at 7.30pm.

Based in our bright, modern physio and Pilates studio next to Birch Tree Café, these small-group classes (maximum 8 people) are ideal for anyone new to Pilates, returning after a break, or recovering from injury. Pilates can help improve core strength, balance, mobility and overall wellbeing, and is suitable for all ages and abilities.

Sessions are led by our Pilates instructor (and experienced physio) Hannah, ensuring expert guidance and individual attention throughout. All ages above 16 years welcome in the class!

Already experienced in Pilates and looking for a local class? At Physiofit Stamford we also offer mat and reformer Pilates classes for all levels, in both small and larger group settings, as well as private sessions. Classes run day times and evenings.

For more details or to book onto our classes, please get in touch at info@physiofitstamford.co.uk, phone 01780 430232 or visit www.physiofitstamford.co.uk.

Emily Thornham
Director and Senior Physiotherapist